Please note the upcoming scheduling changes:
We will begin closing for lunch on SATURDAYS and SUNDAYS between 1:30pm and 2pm:
Please plan accordingly
Get Healthy!
- Posted April 1, 2025
Intermittent Fasting Leads to Greater Weight Loss Than Calorie Counting, New Study Finds
Overweight and obese adults who followed a 4:3 intermittent fasting plan dropped more pounds in one year than those who counted calories.
