Please note the upcoming scheduling changes:
We will begin closing for lunch on SATURDAYS and SUNDAYS between 1:30pm and 2pm:
Please plan accordingly
Get Healthy!
- Posted November 5, 2025
5,000 Steps a Day May Help Slow Alzheimer’s Changes in the Brain
In a new study, people with preclinical Alzheimer’s disease who took 5,000–7,500 steps a day experienced slower tau buildup and less cognitive decline over time.
