Please note the upcoming holiday hours:
December 24th 9am-3pm.
December 25th Closed.
Decemeber 31st 9am-3pm.
January 1st Closed.
Happy Holidays!
Get Healthy!
- Posted December 11, 2024
A Single Bout of Exercise May Boost Brain Power for 24 Hours
In a new study, moderate to vigorous physical activity one day was linked to improved memory the next.
